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Yogurt Spinach Salad


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yog_spin_sal Yogurt spinach salad – Its hard to know whether to call this a salad or a dip, as it is fabulous as both! The good green of spinach equals masses of vitamins. For a vegetable dip or snack, try it with heated pita bread, so you stuff as much as possible into the pocket.

Prep Time: 10 mins
Cook Time: 5-10 mins
Main Ingredient: Spinach
Difficulty Level: 1

Ingredients to make Yogurt Spinach Salad

1 Onion,chopped
4 Cloves garlic,chopped
1 To 2 tbsp butter
1/2 To 1 tsp tumeric
1/2 To 1 tsp cayenne pepper
1/2 ts Curry powder
1 ts Cumin
1/4 ts Cinnamon
1 pk Frozen chopped spinach,defrosted, OR
2 bunches fresh spinach,cooked and chopped.
1 c Plain yogurt

Directions to make Yogurt Spinach Salad

Step 1:Saute onion and garlic in butter until soft. Add spices and cook a few minutes to rid them of any rawness
Step 2:Mix in spinach, yogurt, and salt to taste. Serve.

Image Source: blue.tofu’s

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Mashed Eggplant

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