Easy Veggie Fish Bake

easy_veggie_fish_bake easy Veggie fish Bake – A wonderful medley of fresh fish and garden vegetables, this extremely quick and easy meal, really packs a punch. Distinctly spiced for a unique flavor, you can use sea bass or red snapper for this one. And of course the vegetables are interchangable as well. We just know you are going to love this one.

Prep Time: 10-15 mins
Cook Time: 30 mins
Main Ingredient: Whole Snapper, Sea Bass
Difficulty Level: 2

Ingredients to make Easy Veggie Fish Bake

1 Whole red snapper,(2 lb)
-=OR=-
1 Whole sea bass or fillets
Salt, pepper
2 1/2 Lemons, halved
1 bn Fresh fennel leaves OR 2 ts Fennel seed
1/2 c Butter or margarine
1 Onion, thinly sliced
2 md Potatoes, peeled, very thinly sliced
2 tomatoes, peeled and quartered
1/2 c White wine
3 tb Pernod
Parsley, chopped

Directions to make Easy Veggie Fish Bake

Step 1:Season fish inside and out with salt and pepper to taste and juice of 1/2 lemon. If fillets are used, sprinkle both sides with salt, pepper and lemon juice. Place fennel leaves or seeds inside fish or sprinkle over fillets. Melt butter in large skillet. Brown fish on both sides. Transfer fish and juices to 13- x 9-inch baking pan.
Step 2:Arrange onion and potato slices around fish and bake at 375F 30 minutes. Add tomatoes, pour wine over fish and sprinkle with Pernod. Bake 10 minutes longer or until fish flakes easily with fork and potatoes are done.
Step 3:Serve from baking dish or arrange fish on large platter with tomatoes, potatoes and onions. Pour juices over fish and sprinkle with parsley. Garnish with remaining lemon halves.

Image Source: methTICALman

Yam Stuffed Oranges

yam_stuffed_oranges Yam Stuffed Oranges – This wonderful vegetable recipe is as versatile is it is distictive. The ever popular and very healthy sweet potato, and the light citrus flavor of the orange are the perfect combo! Completely loaded with all the healthy we could put in.

Prep Time: 30 mins
Cook Time: 20 mins
Main Ingredient: Oranges, yams
Difficulty Level: 1

Ingredients to make Yam Stuffed Oranges

6 Medium Louisiana yams
4 Large navel oranges
1/2 Stick butter, melted
1/4 Tsp nutmeg
1/2 C brown sugar
1/2 C pecan pieces
1/4 Tsp. cinnamon
1 Oz. Grand Marnier or Triple Sec (optional)

Directions to make Yam Stuffed Oranges

Step 1:Bake yams at 350 degrees until tender.
Step 2:Cut oranges in half. Scoop out pulp and chop up half of it. Peel yams; put into mixing bowl with chopped orange pulp, melted butter, sugar, nutmeg, cinnamon, half of pecans and Grand Marnier or Triple Sec.
Step 3:Mix well and stuff oranges. Sprinkle rest of pecans on top. Bake at 350 degrees for 20 minutes.

Image Source: norwichnuts

Winter Vegetable Soup

Winter vegetable soup – This hearty vegetable soup is a meal on its own, or a great lunch with a sandwich, very versatile. Potatoes, leeks, garlic and herbs make up this winning combination. It will warm you right to your toes! Try it with hot, crusty rolls.

How To Make Winter Vegetable Soup Video

Image Source: Bento Business

Leek and Potato Soup

Leek and Potato Soup – The flavor of the leeks really comes through in this hearty, rich vegetable soup. Russet potatoes are used to adding thickness to the creamy texture, and the perfect blend of herbs and spices are added as well.


How To Make Leek and Potato Soup Video

Image Source: Bento Business

Polenta Potato Patties

June 4, 2009 by  
Filed under Easy, Fry, Side Dish, Veg, Vegetable Videos

Polenta Potato Patties - An appealing new way to have potatoes. We added the perfect medley of herbs and spices, then some polenta to absorb the water from the potatoes, then fried them up nice and golden! A very quick cooking vegetable recipe as well.


How To Make Polenta Potato Patties Video

Image Source: SpyderVenym

Perfect Potatoes and Eggplant

perfect_potatoes_eggplant Perfect Potatoes and eggplant – A “two-for-one” vegetable side dish here! Instead of serving the potatoes and eggplant seperately, we mixed thim together and gave them a hint of sweet with the spices and herbs. A wonderful sweet, hot, side for any for any meal.Prep Time: 30 mins
Cook Time: 10-15 mins
Main Ingredient: Eggplant, Potatoes
Difficulty Level: 2

Ingredients to make Perfect Potatoes and Eggplant

1 ea 1/2 inch piece of ginger root
2 ea Minced green chilies
1/4 c Shredded unsweetened coconut
1/2 ts Garam masala
4 tb Ghee
1 ts Black mustard seeds
1/2 tb Whole cumin seeds
1/8 ts Asafetida
6 md Potatoes, boiled & cubed
1 ts Turmeric
1 tb Coriander
1 sm Eggplant in 1 inch cubes
1 ts Salt
3 tb Fresh coriander,chopped
1 tb Lemon juice

Directions to make Perfect Potatoes and Eggplant

Step 1:Combine ginger, green chilies & coconut in blender with 1/3 cup of water till smooth. Add garam masala & pulse for a few seconds. Set aside.
Step 2:Heat ghee. When hot, add mustard & cumin seeds & fry for a few seconds. Stir in the asafetida & almost immediately put in the potatoes. Stir fry for 5 minutes Then pour in the mixture from the blender. Add the turmeric, coriander, eggplant, salt & half the fresh coriander. Mix very gently so as not to break the vegetables.
Step 3:Reduce heat & fry very gently until the liquid has evaporated. Mix in lemon juice & remaining coriander greens & serve.

Image Source: Charles Haynes

Potatoes and Chick Peas

chkp_pot Potatoes and chick peas – Since potatoes are one of the most used vegetables, and they are economical, we found a way to add some protein. Chick peas are actually a bean, and we all know how full of healthy nutrition they are!

Prep Time: 10 mins
Cook Time: 15-20 mins
Main Ingredient: Potatoes
Difficulty Level: 2

Ingredients to make Potatoes and Chick Peas

1 cn Chick peas,known as garbanzo beans
1 lg Onion,chopped finely
2 md Potatoes
1 ts Mustard seeds
2 Or 3 pods Cardamom
1 ts Coriander
1 ts Cumin seeds
1 tb Garam Masala Vegetable Oil

Directions to make Potatoes and Chick Peas

Step 1:Boil potatoes at least 15 minutes in saucepan, until tender. When done turn off heat and let stand in the water.
Step 2:While the potatoes are cooking, heat the oil in a wide skillet till it is very hot. Add the mustard seeds and wait till they start popping. Add bayleaves, cardamom and cloves
Step 3:Mix around for a while and then add onions. Wait till onion start to turn golden before adding the rest of the spices (except for the Garam Masala).
Step 4:Add chick-peas with all the liquid. Cut up the potatoes into bite sized pieces and add to the skillet. Add Garam Masala.Continue stirring the chick-peas under medium heat for 5-7 minutes without covering.

Image Source: revjim5000′s

Almond Coated Baby Potatoes

baby_pot Almond Coated baby potatoes - Tender, sweet baby potatoes and herbs coated with almond powder. doesn’t that sound good. These are so easy and quick, not to mention full of flavor, you will soon be making this best vegetable recipe all the time.

Prep Time: 15 mins
Cook Time: 15-20 mins
Main Ingredient: Potatoes
Difficulty Level: 1

Ingredients to make Almond Coated Baby Potatoes

3 lb Baby new potatoes
2 tb Almond oil
2 ea Jalapeno peppers,seeded,minced
2 tb Grated ginger
1/2 c Powdered almonds*
2 tb Cilantro, minced
Salt & pepper
Lemon juice

*To powder almonds, place blanched almonds in a food processor & pulese until they are reduced to a powder.

Directions to make Almond Coated Baby Potatoes

Step 1:Steam potatoes till just tender, about 15 minutes. Set them aside. Steam potatoes till just tender, about 15 minutes. Set them aside.
Step 2:Combine oil, peppers, ginger, almonds & cilantro in a large bowl. Add potatoes & toss till well coated. Season with salt & pepper & sprinkle with lemon juice. Spear potatoes with cocktail sticks; arrange on a platter.
Step 3:Serve hot, or keep warm in a 250F oven for up to 30 minutes.

Image Source: FotoosVanRobin

Summer Vegetable Bake

sum_veg_bake Summer vegetable bake – An incredible vegetarian recipe starring potatoes, zucchini, and tomatoes. We tossed them all together and then added a delicious medley of herbs for even more flavor. And lastly we slow baked it, to be sure the flavors were well blended.

Prep Time: 20 mins
Cook Time: 60 mins
Main Ingredient: Potato, Tomato, Zucchini
Difficulty Level: 2

Ingredients to make Summer Vegetable Bake

1 1/2 lb Potatoes,peeled and sliced
1 1/2 lb Zucchini,scraped and sliced
3/4 lb Okra,trimmed
Vinegar
1 1 lb eggplant,sliced*
1 lb Fresh/canned tomatoes,sliced
1 bn Fresh parsley,chopped
1 bn Fresh dill,chopped
Salt & freshly ground pepper
1/2 c Olive oil
5 Scallions,chopped
3 garlic cloves,minced
Toast or bread crumbs

*Soak okra in vinegar to remove slime, then rinse well. Eggplant may be salted and rinsed before slicing if desired.

Directions to make Summer Vegetable Bake

Step 1:In a large bowl, place all the vegetables, reserving half the tomatoes. Season with the parsley, dill, salt, and pepper, and mix thoroughly. Layer the vegetables in a large casserole, alternating vegetables as much as possible.
Step 2:Meanwhile, heat the oil in a small pan and saute the scallions and garlic, stirring. Chop the remaining tomatoes and add them to the scallions, stirring. Simmer for 10 minutes, then spoon over the vegetables.
Step 3:. Dust the top with the crumbs and bake in a 350 degree oven for 1 hour. Serve warm or cold.

Image Source: BitchBuzz

Loaded Baked Potaoes

 

veg

 

Loaded Baked Potatoes – If you are a big fan of baked potatoes, you absolutely must try these, they are baked with a twist. The classic baked potato is topped with additional vegetables, sauteed red pepper and mushrooms

Prep Time: 10 mins
Cook Time: 60 mins
Servings: 2
Main Ingredient: Potato
Difficulty Level: 2

Ingredients to make Loaded Baked Potatoes

2 Baking potatoes
1/2 lb Fresh mushrooms,sliced
1 Sweet red pepper,diced
1 Clove garlic,minced
2 tb Olive oil
2 tb Water
1 1/2 ts Lemon juice
1 1/2 ts Salt
1/8 ts Pepper
2 tb Butter,divided
Salt & pepper to taste
Fresh parsley

Directions to make Loaded Baked Potatoes

Step 1:Scrub potatoes; rub skins with oil. Place on baking sheet; bake at 400 for 1 hour or until done.
Step 2:Five minutes before potatoes are ready to come out, sSaute mushrooms, red pepper, and garlic in olive oil until crisp-tender; add water and lemon juice. Cover, reduce heat, and simmer 3 minutes; add 1/8 teaspoon salt and 1/8 ts pepper.
Step 3:Split and fluff potatoes; add 1 tb butter to each potato, and sprinkle with salt and pepper. Top with hot mushroom mixture. Sprinkle with parsley.

 

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