Ingredients to make Cauliflower Broccoli Cheese Bake

1 md Cauliflower, cut to florets
1 bn Broccoli, cut into florets
1 md carrot, sliced thinly
2 tb Oil
3 ea garlic cloves, diced
2 ea Onions, sliced
3 tb Tamari
1/2 ts Salt
1/2 ts Garlic powder
3 c Cheesy gravy
1 tb Nutritional yeast
1 ts Paprika

Directions to make Cauliflower Broccoli Cheese Bake

Ingredients to make Spiced Cauliflower and Potatoes

2 1/2 c Cubed new potatoes
1 sm Cauliflower
2 ts Black mustard seeds
12 To 15 fenugreek seeds
1 ts Freshly ground cumin seeds
1/2 ts Turmeric
1/2 ts Powdered hot red chile pepper
Salt
6 tb Peanut oil
2 tb Minced garlic
1 Tomato, chopped
1 Or 2 fresh Serrano chiles, chopped
1 c Chopped cilantro leaves
1 tb Lemon juice, or to taste

Directions to make Spiced Cauliflower and Potatoes

Ingredients to make So Easy Stuffed Eggplant

2 lg Eggplants
1/4 c Olive oil
1 lg Onion, diced
2 Garlic cloves, chopped
1 c Mushrooms, sliced
1 c Bulgur wheat
3/4 c Vegetable stock
1 ts Oregano
Salt & pepper

Directions to make So Easy Stuffed Eggplant

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Ingredients to make Steamed Broccoli and Spicy Sauce

1/2 c Cooked chick peas
1/4 c Plain nonfat yogurt
2 garlic cloves, peeled, blanched in boiling water for 2 min.
2 tb Water
1 ts Olive oil
1 ts Lemon juice
1/4 ts Ground cumin
1/4 ts Ground red pepper (cayenne)
1/8 ts Salt, or to taste
1 bn Broccoli

Directions to make Steamed Broccoli and Spicy Sauce

Ingredients to make Easy Veg Chicken Pasta Salad

basil Vinaigrette Salad Dressing:
4 lg garlic cloves
2 T Dried basil
1 1/2 t Sugar
1 T Dry mustard
3 T Fresh lemon juice
6 T Red wine vinegar
2 t Kosher salt
1 t Freshly ground black pepper
1 1/4 c Olive oil

2 ea Zucchinis, halved lengthwise, 1/2-inch pieces
6 oz Dried fusilli pasta
3 Cooked chicken breast halves,1/2-inch cubes
2 md tomatoes, diced
3 Green onions, chopped
12 Black olives
1/4 c Toasted pine nuts
1/2 c Grated fresh parm cheese

Directions to make Easy Veg Chicken Pasta Salad

Ingredients to make Homemeade Fruity Salsa

1 large ripe mango, peeled, pitted and diced
1/2 red bell pepper, diced
2 tablespoons minced red onion
1 tablespoon chopped fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1 tablespoon lemon juice

Directions to make Homemeade Fruity Salsa

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Ingredients to make Homestyle Corned Beef Cabbage Soup

2 Lb. corned beef
7 C. water
1 beef flavor bouillon cube OR 1 tsp. instant beef bouillon
1/2 C. coarsely chopped onion
2 garlic cloves, sliced
6 peppercorns**
2 whole cloves**
6 new potatoes, unpeeled, quartered
3 carrots,julienned
6 C. very coarsely chopped cabbage

**If corned beef is packaged with its own spice packet, substitute packet for peppercorns, cloves and bay leaf, if desired.

**Two medium potatoes, peeled and cut into 1-inch cubes can be substituted for new potatoes.

Directions to make Homestyle Corned Beef Cabbage Soup

Ingredients to make Vegetable Meat Cheese Cioppino

1/2 lb Sweet, Mild Italian Sausage, thinly sliced
2 tb Olive Oil
1 lg Onion, Chopped
1 md Green Bell Pepper, Coarsely chopped
1 lg Clove garlic; Minced
32 oz Beef Broth, 2 16-oz Cans
28 oz tomatoes, Chopped, Undrained
8 oz Tomato sauce, 1 can
1/2 c Dry Red Wine
1 lb Medium Shrimp; Deveined And Shelled
1 1/2 c zucchini, Sliced
1 c Carrots, Sliced
3/4 c Celery, Diagonally Sliced
2 md Lobster Tails; Cooked,Shelled, And Sliced Into -1/2-Inch Pieces
1 1/2 c Fusilli pasta; Cooked And Drained
1/4 c Fresh Parsley,,Chopped
1/2 ts Dried basil, Crushed
12 oz Jarlsberg Cheese,Shredded

Directions to make Vegetable Meat Cheese Cioppino

Ingredients to make Greek Garlic Bread

1/2 c Water
2 c White bread flour
3 tb Yogurt,plain
2 ts Dry milk
1 tb Sugar
1 ts Salt
2 ts Butter
1 pinch Garlic powder
4 ts Black olives,chopped
1/2 ts Sweet basil
1/2 ts Dill weed
2 1/2 tb Feta cheese
2 1/2 tb Cucumber,pureed
1/2 ts Fast-Rise yeast *** OR ***
1 ts Active-Dry yeast

SUCCESS HINTS: Cucumber should be peeled, seeded, and then pureed. If the feta cheese is packed in water, drain well. Finely chop the black olives.

Directions to make Greek Garlic Bread

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