Ingredients to make Mashed Vegetable Side Dish

4 md Peeled potatoes
60 g Butter
170 ml Warm milk
40 g Chopped spring onions
300 g Shredded cabbage
Ground pepper
1 tb Parsley (chopped)

Directions to make Mashed Vegetable Side Dish

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Ingredients to make Baked Filled Acorn Squash

3 Acorn Squash
2 Apples, chopped
1/2 c Chopped Walnuts
1 T Grated Orange Peel
1/2 c Brown Sugar
2 T Margarine, melted

Directions to make Baked Filled Acorn Squash

Ingredients to make Carrots Wrapped in Cod Fillets

4 md Carrots in strips
1 c Italian bread crumbs
1/3 c Butter or margarine, melted
1/2 ts Salt
1/4 ts Pepper
2 tb Lemon juice
1 lb Sole or orange roughy

Directions to make Carrots Wrapped in Cod Fillets

Ingredients to make Creamy Spinach Soup

1 lg Onion, coarsely chopped
6 c Water
3 Potatoes, peeled & chopped
3 zucchini, thickly sliced
1 tb Low-sodium soy sauce
2 c Fresh spinach leaves, tightly packed
Pepper; black to taste
1/3 c Enoki mushrooms, trimmed (optional)

Directions to make Creamy Spinach Soup

Ingredients to make Cauliflower Broccoli Cheese Bake

1 md Cauliflower, cut to florets
1 bn Broccoli, cut into florets
1 md carrot, sliced thinly
2 tb Oil
3 ea garlic cloves, diced
2 ea Onions, sliced
3 tb Tamari
1/2 ts Salt
1/2 ts Garlic powder
3 c Cheesy gravy
1 tb Nutritional yeast
1 ts Paprika

Directions to make Cauliflower Broccoli Cheese Bake

Ingredients to make So Easy Stuffed Eggplant

2 lg Eggplants
1/4 c Olive oil
1 lg Onion, diced
2 Garlic cloves, chopped
1 c Mushrooms, sliced
1 c Bulgur wheat
3/4 c Vegetable stock
1 ts Oregano
Salt & pepper

Directions to make So Easy Stuffed Eggplant

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Ingredients to make Swiss Broccoli Bacon Quiche

4 slices bacon
4 eggs
1 cup half & half milk
1 cup grated Swiss cheese
2 cups broccoli florets
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon lemon pepper

* Pre-cooked bacon makes it even quicker

Directions to make Swiss Broccoli Bacon Quiche

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Ingredients to make Easy Veg Chicken Pasta Salad

basil Vinaigrette Salad Dressing:
4 lg garlic cloves
2 T Dried basil
1 1/2 t Sugar
1 T Dry mustard
3 T Fresh lemon juice
6 T Red wine vinegar
2 t Kosher salt
1 t Freshly ground black pepper
1 1/4 c Olive oil

2 ea Zucchinis, halved lengthwise, 1/2-inch pieces
6 oz Dried fusilli pasta
3 Cooked chicken breast halves,1/2-inch cubes
2 md tomatoes, diced
3 Green onions, chopped
12 Black olives
1/4 c Toasted pine nuts
1/2 c Grated fresh parm cheese

Directions to make Easy Veg Chicken Pasta Salad

Ingredients to make Barley Mushroom Soup

1/2 c Chopped onions
1/2 c Chopped carrots
1/2 c Thinly sliced celery
3 c Sliced fresh mushrooms
5 c Water
1/2 c Barley
4 ts Vegtable broth powder
1/8 ts garlic powder

Directions to make Barley Mushroom Soup

Ingredients to make Saucy Scalloped Potatoes

2 cups water
2 teaspoons salt, optional
2 pounds potatoes, 5 cups, pared and thinly sliced
1 1/2 cups sliced onion
5 medium carrots, 2 cups, pared, diagonally sliced

CHEESE SAUCE:
3 Tablespoons butter
2 Tablespoons flour
1 teaspoon salt
1/8 teaspoon pepper
Dash cayenne 1 1/2 cups milk
1 1/2 cups grated sharp cheddar cheese

Directions to make Saucy Scalloped Potatoes