Zesty Shrimp Salad

veg_shrp Zesty Shrimp Salad -This exquisite, light, zesty shrimp salad recipe is chilled, and without a doubt a meal in itself. Flavored with the addition of fresh, distinct asparagus, citrus and jack cheese, it is positively overflowing with fresh robust shrimp. The homemade dressing, recipe included, is drizzled over the shrimp and asparagus, giving it it’s magnificent zest. This quick nad easy recipe is a “Must Try” for shrimp lovers!

Prep Time: 10 mins
Cook Time: 10 mins
Servings: 4
Main Ingredient: Shrimp, Asparagus
Difficulty Level: 1

Ingredients to make Zesty Shrimp Salad

1 lb Shrimp shelled and cleaned
1 1/2 lb Cleaned asparagus
1 Thin lemon slice
1/4 c Sliced green onion
2 tb Minced parsley
1 md Diced tomato
Lettuce leaves
1 oz Grated Monterey jack cheese

DRESSING
1/2 c Salad oil
4 tb Vinegar
1/4 ts Salt
Dash cayenne
1/8 ts Pepper
1 tb Parsley
1 tb Basil
1 tb Oregano
1 tb Chervil

Directions to make Zesty Shrimp Salad

Step 1:Cook shrimp; drain and set aside. Cook asparagus until crisp- tender; drain well. Place shrimp, asparagus and lemon slice in mixing bowl. Pour herb dressing over all, cover and chill well, stirring once or twice.
Step 2:Combine onion, parsley and tomato. To serve, drain shrimp asparagus mixture and arrange on plate with lettuce and cheese. Serve with tomato mixture.
Step 3:DRESSING: Combine oil, vinegar, salt, cayenne, pepper, parsley, basil, chervil and oregano.

 

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Vegetarian Sweet and Sour Soup

cab Vegetarian Sweet & Sour Soup - This tried and true, vegetarian sweet and sour soup recipe is served cold, a nice change from the traditional hot soup. A fresh garden vegetable recipe, with a splash of citrus, and honey is first cooked stove top, then blended and chilled. A “Must Try”.

Prep Time: 5-10 mins
Cook Time: 20-25 mins
Main Ingredient: Vegetables
Difficulty Level: 1

Ingredients to make Vegetarian Sweet & Sour Soup

3 oz Olive oil
7 oz Onion, chopped
10 1/2 oz Cabbage,chopped
10 1/2 oz Tomatoes, chopped
1 pt Water
3 1/4 oz Lemon juice
4 tb Honey
3 1/4 oz Orange juice
1 oz Tofu balls

Directions to make Vegetarian Sweet & Sour Soup

Step 1:Heat oil & saute onions till translucent. Add cabbage & saute 5 minutes more. Add tomatoes, water, lemon juice, honey & simmer for 15 to 20 minutes. Season with salt & pepper & remove from heat. Let Cool.
Step 2:Pour soup into food processor & puree to a smooth consistency. Refrigerate for 6 to 8 hours. Before serving, blend soup with orange juice. Place tofu balls in a dish & pour soup over the top. Garnish with julienned cabbage & chervil leaves.

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Gingered Cabbage Beet Salad

veg5 Gingered Cabbage Beet Salad - This no fuss, chilled, cabbage salad recipe is not on scrumptious, it is delightful looking. Made with ruby red ingredients, including red cabbage, then mixed and marinated with crystallized ginger, overnight. A real easy, fix it and forget it vegetable salad.

Prep Time: 5-10 mins
Cook Time: 0 mins
Main Ingredient: Red Cabbage
Difficulty Level: 1

Ingredients to make Gingered Cabbage Beet Salad

1/2 c Red onion, diced
1/3 c Red wine vinegar
1/4 c Safflower oil
1/4 c Parsley, minced
1/4 c Crystallized ginger, minced
15 oz Pickled beets, drained, diced
2 c Sweet red cherries, pitted
6 c Red cabbage, shredded
Parsley sprigs

Directions to make Gingered Cabbage Beet Salad

Step 1:Combine all ingredients except parsley sprigs. Cover & refrigerate overnight or up to 2 days.
Step 2:Garnish with the parsley sprigs & serve

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Cucumber Dill Dip

vegdip Cucumber Dill Dip - This super creamy, slightly spiced vegetable dip recipe, is a blend of sour cream and mayonnaise and is divine. Fresh, drained cucumber, fresh dill, with diced bell pepper are blended with the creamy mixture, and chilled before serving for this healthy snack. We even included some “dipper” suggestions for you to try.

Prep Time: 10-15 mins
Cook Time: 0 mins
Servings: 3C
Main Ingredient: Cucumber, Dill
Difficulty Level: 1

Ingredients to make Cucumber Dill Dip

1 md Cucumber
1/4 ts White Pepper
1 1/2 c Mayonnaise
3/4 c Sour Cream
1/4 c Green Bell Pepper, Diced
2 tb Fresh Dill, Chopped, OR
2 ts Dried Dill, Crushed

Directions to make Cucumber Dill Dip

Step 1:Peel, seed and finely dice the cucumber. Using a colander, squeeze out any excess water from the cucumber chunks. Place in a bowl and blend will with the pepper and dill.
Step 2:Blend in the remaining ingredients and mix thoroughly. Cover and chill. Makes about 3 cups of dip.
Step 3:SUGGESTED DIPPERS: Broccoli, Cauliflower, Radishes, Carrots, Onion Crackers.

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Crisp Bread & Butter Pickles

pickle Crisp Bread & Butter Pickles - If you love homemade pickles, or have a garden overflowing with too many cucumbers, then this crispy, crunchy, pickle recipe is exactly what you need. Not only are they delicious, they dress up any plate perfectly for brunches or buffets. A quick, easy, vegetable recipe for homemade pickles.<

Cook Time: 35-45 mins
Main Ingredient: Cucumber, Onion
Difficulty Level: 1

Ingredients to make Crisp Bread & Butter Pickles

4 qt Cucumber, thinly sliced
8 md Onion, peeled, thinly sliced
1/2 c Pickling salt
5 c Sugar
1 1/2 ts Tumeric
1 ts Celery seed
2 tb Mustard seed
5 c Cider vinegar

Directions to make Crisp Bread & Butter Pickles

Step 1:Mix the cucumbers and onions with the salt and 2 quarts of cracked ice and let them stand, covered with a weighted lid, for 3 hours.
Step 2:Drain thoroughly and put the vegetables in a large kettle. Add the sugar, spices and vinegar and bring almost to a boil, stirring often with a wooden spoon, but do not boil, approx 35-45 minutes.
Step 3:Pack the pickles into hot jars and seal.

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Spinach Mousse

spinach Spinach Mousse - This super simple spinach mousse recipe is delectably creamy, thanks to the handy food processor. Loads and loads of fresh, healthy spinach, and sinfully rich cream, blended together, with just a hint of Nutmeg and chilled. A quick, easy, make ahead vegetable recipe, that is enjoyed by eveyone.

Prep Time: 5 mins
Cook Time: 2 mins
Main Ingredient: Spinach
Difficulty Level: 1

Ingredients to make Spinach Mousse

6 lb Spinach, fresh
6 ea Egg whites
1 pn Nutmeg
1/4 ts Salt
1/4 ts Pepper
4 oz Cream, heavy

Directions to make Spinach Mousse

Step 1:Blanch spinach for 30 seconds and drain thoroughly. Put into a food processor with egg whites, nutmeg, salt and pepper. Process for 1 minute. Drizzle in cream while processing. Chill.

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Tex Mex Bean Salsa

tex_mex_bean_salsa Tex Mex Bean Salsa - This exotic, hearty black bean salsa recipe, is so easy and quick, there is no cooking invovled, just chopping! A great one for kids to help with, which in turn, equals a great way to get them to eat their vegetables! Serve it with tortilla chips for a snack or starter.

Prep Time: 15 mins
Cook Time: 0 mins
Main Ingredient: Black Beans
Difficulty Level: 1

Ingredients to make Tex Mex Bean Salsa

1 ea 15-16oz. can black beans,rinsed,drained
2 ea Oranges,peeled,chopped
1 ea Tomato,seeded,chopped
1/2 c Cilantro,fresh,chopped
1 ea Jalapeno pepper,lg, minced,seeded
1 1/2 tb Lime juice,fresh
1 tb Olive oil
1 ea Avocado,peeled,chopped

Directions to make Tex Mex Bean Salsa

Step 1:Combine first seven ingredients, mixing well. Season to taste. Add avocado. Cover and refrigerate up to 24 hours.

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Homemeade Fruity Salsa

homemeade_fruity_salsa Homemeade Fruity Salsa - This “one of a kind” homemade salsa recipe is so fresh, quick, and easy, you will be making it all the time, after just one try! A stunning combination of chunky, colorful, garden fresh veggies and sweet, ripe mango, with a splash of citrus added. Try it with fish, or as a dip, for a healthy snack anytime.

Prep Time: 10-15 mins
Main Ingredient: Mango, Vegetables
Difficulty Level: 1

Ingredients to make Homemeade Fruity Salsa

1 large ripe mango, peeled, pitted and diced
1/2 red bell pepper, diced
2 tablespoons minced red onion
1 tablespoon chopped fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1 tablespoon lemon juice

Directions to make Homemeade Fruity Salsa

Step 1:Prepare the mango salsa by combining the mango, red bell pepper, red onion, cilantro, and jalapeno pepper in a bowl. Add the lime juice and 1 tablespoon of lemon juice, and toss well. Season to taste with salt and pepper, and refrigerate until ready to serve.

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BLT Salad with Pasta

  BLT Salad with Pasta - Fresh, crisp, crunchy vegetables are the heart of any salad, and this pleasant pasta salad is no different. A meal in itself, we put a little twist on the classic pasta salad, and the traditional BLT sandwich, by combining the two winning flavors. And are we ever glad we did, it is fabulous!

Prep Time: 15 mins
Servings: 6
Main Ingredient: Pasta, Bacon, Lettuce, Tomato
Difficulty Level: 1

Ingredients to make BLT Salad with Pasta

1 7 oz. pkg elbow macaroni,cooked, drained
8 sl Bacon, cooked and crumbled
1 c Mayonnaise or salad dressing
1/3 c Chili sauce
1/4 c Lemon juice from concentrate
2 ts Instant chicken bouillon
2 ts Sugar
1 lg Tomato, seeded and chopped
1/4 c Slice green onions
4 c Thinly sliced lettuce

Directions to make BLT Salad with Pasta

Step 1:In large bowl, combine mayonnaise, chili sauce, lemon juice, bouillon and sugar; stir in macaroni, tomato and onions. Cover; chill.
Step 2:Just before serving, stir in lettuce and bacon. Refrigerate leftovers.

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Lobster Vegetable Roll and Mango Sauce

lobster_vegetable_roll_mango_sauce Lobster Vegetable Roll and Mango Sauce - These no cook rolls are so amazing and easy, even you won’t believe you made them! Fresh, crisp garden greens and magnificent lobster tail meat are combined to create the “stuffing” for the rolls. Fresh, bright mango, lime juice, and herbs create the sesational sauce.

Prep Time: 60 mins
Servings: 6
Main Ingredient: Lobster, Vegetable
Difficulty Level: 2

Ingredients to make Lobster Vegetable Roll and Mango Sauce

For the Mango Sauce:
1 cup chopped ripe mango
2 tablespoons mirin
2 tablespoons fresh lime juice
1/2 cup olive oil
Kosher salt to taste

For the Summer Rolls:
12 (8 inch) Vietnamese spring roll wrappers (rice paper)
1 pound cooked lobster tails, sliced
1 (1/2 pound) avocado, sliced
3 ounces mizuna or similar type peppery salad green
2 teaspoons chopped fresh mint
6 ounces ocean greens, sea vegetables
1 cup hearts of palm, cut into 1/4-inch sticks
2 ounces enoki mushrooms
Kosher salt and fresh cracked pepper to taste

Directions to make Lobster Vegetable Roll and Mango Sauce

Step 1:Prepare the sauce by pureeing the mango, mirin, lime juice, and olive oil until smooth in a blender. Season to taste with salt, and refrigerate until ready to serve.
Step 2:Soak a spring roll wrapper in a bowl of warm water until just pliable, about 30 seconds. Gently shake off excess water, and place onto work surface. Place some of the sliced lobster, avocado, mizuna, mint, sea vegetables, heart of palm, and mushrooms in a strip on the bottom edge of the spring roll. Fold once towards the center, then fold in the sides and continue rolling into a cylinder. Repeat with remaining ingredients.
Step 3:To serve, slice each roll diagonally, and serve two per person accompanied by mango sauce.

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