Tex Mex Bean Salsa
July 23, 2009 by Firehouse Chef
Filed under Appetizer, Buffet, Easy, Easy Vegetable Recipes, New Recipe, New Vegetable Recipes, No Cook, Snack, Starter, Vegetable
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Tex Mex Bean salsa – This exotic, hearty black bean salsa recipe, is so easy and quick, there is no cooking invovled, just chopping! A great one for kids to help with, which in turn, equals a great way to get them to eat their vegetables! Serve it with tortilla chips for a snack or starter.
Prep Time: 15 mins |
Ingredients to make Tex Mex Bean Salsa
1 ea 15-16oz. can black beans,rinsed,drained
2 ea Oranges,peeled,chopped
1 ea Tomato,seeded,chopped
1/2 c Cilantro,fresh,chopped
1 ea Jalapeno pepper,lg, minced,seeded
1 1/2 tb Lime juice,fresh
1 tb Olive oil
1 ea Avocado,peeled,chopped
Directions to make Tex Mex Bean Salsa
Image Source: jspatchwork
Tofu Bean Enchiladas
July 10, 2009 by Firehouse Chef
Filed under Baked, Buffet, Easy Vegetable Recipes, Main Course, New Vegetable Recipes, Supper
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Tofu Bean Enchiladas – These scrumptious tofu and bean enchiladas, are a wonderful, innovative meal, that is the perfect blend of subtle Indian flavors and sensational spanish influences. Crunchy vegetables, and, creamy cheese are the perfect additions to this authentic meal.
Prep Time: 10 mins |
Ingredients to make Tofu Bean Enchiladas
1 c Slightly pureed Anasazi Beans *
1/2 c Cooked rice
1/2 c Tofu, excess water removed
1/4 c Chopped bell pepper
1/4 c Chopped green onion
1 c Grated cheddar
1 c Grated Monterey Jack
10 oz Enchilada sauce
10 corn tortillas
Anasazi is a Navajo word meaning ancient one.Anasazi beans have been found in many southwestern Indian dwellings. Bean connoisseurs will appreciate the characteristic taste and texture talents of pinto and kidney combined within this ancient Indian entrant.
Directions to make Tofu Bean Enchiladas
Image Source: stu_spivack
