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Easy Veggie Fish Bake

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easy Veggie fish Bake – A wonderful medley of fresh fish and garden vegetables, this extremely quick and easy meal, really packs a punch. Distinctly spiced for a unique flavor, you can use sea bass or red snapper for this one. And of course the vegetables are interchangable as well. We just know you are going to love this one.

Prep Time: 10-15 mins
Cook Time: 30 mins
Main Ingredient: Whole Snapper, Sea Bass
Difficulty Level: 2

Ingredients to make Easy Veggie Fish Bake

1 Whole red snapper,(2 lb)
-=OR=-
1 Whole sea bass or fillets
Salt, pepper
2 1/2 Lemons, halved
1 bn Fresh fennel leaves OR 2 ts Fennel seed
1/2 c Butter or margarine
1 Onion, thinly sliced
2 md Potatoes, peeled, very thinly sliced
2 tomatoes, peeled and quartered
1/2 c White wine
3 tb Pernod
Parsley, chopped

Directions to make Easy Veggie Fish Bake

Step 1:Season fish inside and out with salt and pepper to taste and juice of 1/2 lemon. If fillets are used, sprinkle both sides with salt, pepper and lemon juice. Place fennel leaves or seeds inside fish or sprinkle over fillets. Melt butter in large skillet. Brown fish on both sides. Transfer fish and juices to 13- x 9-inch baking pan.

Step 2:Arrange onion and potato slices around fish and bake at 375F 30 minutes. Add tomatoes, pour wine over fish and sprinkle with Pernod. Bake 10 minutes longer or until fish flakes easily with fork and potatoes are done.

Step 3:Serve from baking dish or arrange fish on large platter with tomatoes, potatoes and onions. Pour juices over fish and sprinkle with parsley. Garnish with remaining lemon halves.

Image Source: methTICALman

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