Roasted eggplant and Chile Peppers – This rustic, roasted eggplant recipe is not only delicious, it is extremely versatile. A distinctive appetizer served with bread, or a succulent side dish with your favorite grilled meat. Fresh, hot, and steaming it is also packed with nutrition. Prep Time:... 

Black Eyed Peas and rice salad – This healthy, hearty, black eyed peas and rice recipe is also loaded with colorful, fresh veggies and garlic. Easily a “make ahead” meal, as the beans and rice are cooked in advance, all you do for this vegetable salad is mix the vinaigrette... 

White asparagus In White sauce – This one of a kind, white asparagus and white sauce recipe is absolutely divine. Made with convenient, quick, canned asparagus, hearty ham, and healthy milk, for the creamy textured sauce, we added a dash of nutmeg, as the crowning glory! This easy... 

Indian Spiced sweet potato Fries – These zesty, oven baked sweet potato fries, have an explosion of Indian flavor, baked right in to their crispy coating. A classic blend of authentic  spice for this Indian recipe is mixed with oil and the fries are then coated in the mixture before baking,... 

All Vegetable casserole – This super simple, vegetable casserole is not only sensational, it bakes up in only 20 Minutes! Very convenient as it uses canned ingredients, that are sure to have on hand, it is the perfect last minute meal. Chunky tomatoes and beets are layered with shredded cheese... 

Beefy vegetable soup with pasta – This hefty, hearty, vegetable soup recipe, is without a doubt, a meal in itself. The healthy broth has a base of vegetable juice, broth and water, adding extra flavor to this simple soup. We even through a little pasta with the ground beef, and suggest adding... 

Mashed Vegetable Side Dish – This simple yet supreme vegetable side dish recipe has a real country-style flavor to it. The very versatile potato is the star of this one, with the one of a kind cabbage and sweet spring onions mashed in, with warm milk, to give a distinct “Flash of Flavor”.... 

Baked Filled Acorn Squash – This sweet, simple, stuffed squash recipe is absolutely fabulous! Filled with fresh, juicy, apples, healthy, hefty walnuts, and brown sugar, this satisfying side dish will compliment any meal, and is perfect for guests. A simple, easy, vegetable recipe that dresses... 

Carrots Wrapped in Cod Fillets -This crunchy, oven baked, recipe for cod and carrots is quite simpe and extra tasty. Crisp tender carrots, and moist mild, cod fillets, with a splash of citrus, then sprinkled with crunchy Itlian bread crumbs. All oven baked in 10 Minutes, now that’s a quick... 

easy Glazed Pearl Onions – This dynamic, out of the ordinary, glazed pearl onion recipe, is quite simple to make, and a nice break from the usual vegetable side dish. Sweet, white pearl onions are simmered stove top in broth and sugar, to create the tasty glaze that smothers them, and adds... 

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