Mixed Vegetable ragout – Ragout is generally another way to say stew, and that is exactly what this is like, a vegetable stew. Loaded with vitamin rich veggies, it is a great lunch for the next day, enabling you to eat nutritionally even on the busiest days. Prep Time: 25 mins Cook Time: 30... 

Baked Vegetable bread – This unique bread recipe is a great way to get kids, (and adults), to eat their vegetables without even knowing it! “Hidden” right inside the bread batter. The healthiness of the them simply gives a light, sweet taste. Everyone will love it.Prep Time: 20-30... 

Simple Stuffed tomatoes – The inspiration for this best recipe came straight from my garden! While outside weeding, I thought of this innovative “salad“, in a tomato. The raw goodness of these vegetables will “tickle your tastabuds”. Prep Time: 15-20 mins Main Ingredient:... 

Crisp chinese greens salad – This wonderfully healthy vegetable salad, is simple but always a favorite! The base is made up of an assortment of chinese greens, with some bamboo shoots and bean sprouts for color, flavor and crunch. Have it with your next BBQ. Main Ingredient: Chinese Cabbage Difficulty... 

Sensational Skillet eggplant and Tofu – This fabulous vegetarian meal really “packs-a-punch”. Fresh herbs and garlic are stir fried with tofu and vegetables to craete a meal that is sweet and sassy, and also very filling. Prep Time: 10 mins Cook Time: 15 mins Servings: 3-4 Main... 

Perfect Potatoes and eggplant – A “two-for-one” vegetable side dish here! Instead of serving the potatoes and eggplant seperately, we mixed thim together and gave them a hint of sweet with the spices and herbs. A wonderful sweet, hot, side for any for any meal.Prep Time: 30 mins Cook... 

So Good baba ghanoush - Baba Ghanoush is so versatile, it can be used as a vegetable spread or a dip, and can be served many ways as both. Featuring eggplant and garlic, as the main ingredients, its sure to spice up your next family brunch. Try it today! Prep Time: 15-20 mins Cook Time: 30 mins Main... 

  Vegetable Chutney with garlic – This chunky vegetable based chutney will tickle your tastebuds. Colorful chunks of veggies are a wonderful part of this best recipe, and we haven’t found anything that it does not go with at our house! Prep Time: 10-15 mins Cook Time: 30 mins Main... 

Mashed eggplant – We have given three options for roasting the eggplant, but recommend outdoor cooking when possible, for that BBQ flavor that just can’t be beat. Seasoned with ginger and mixed with onion, it is a wonderful vegetable side dish for any meal. Prep Time: 10 mins Main... 

Yogurt spinach salad – Its hard to know whether to call this a salad or a dip, as it is fabulous as both! The good green of spinach equals masses of vitamins. For a vegetable dip or snack, try it with heated pita bread, so you stuff as much as possible into the pocket. Prep Time: 10 mins Cook... 

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