Raw spinach salad – Since the vegetables are at their most nutritious when the are not cooked, we made a succulent salad with raw spinach. A little onion,spice and herbs adds to the flavor perfectly! How To Make Raw Spinach Salad Video Image Source: Wig3000  Read More →

Cabbage coleslaw with Apples – This sensational fruit and vegetable salad has a little sweetness added to it, in the form of added apples. A wonderful complement to any BBQ meat you may have as you can do all the work to get it ready, ahead of time. How To Make Cabbage Coleslaw with... 

Simple Stuffed tomatoes – The inspiration for this best recipe came straight from my garden! While outside weeding, I thought of this innovative “salad“, in a tomato. The raw goodness of these vegetables will “tickle your tastabuds”. Prep Time: 15-20 mins Main Ingredient:... 

Crisp chinese greens salad – This wonderfully healthy vegetable salad, is simple but always a favorite! The base is made up of an assortment of chinese greens, with some bamboo shoots and bean sprouts for color, flavor and crunch. Have it with your next BBQ. Main Ingredient: Chinese Cabbage Difficulty... 

Yogurt spinach salad – Its hard to know whether to call this a salad or a dip, as it is fabulous as both! The good green of spinach equals masses of vitamins. For a vegetable dip or snack, try it with heated pita bread, so you stuff as much as possible into the pocket. Prep Time: 10 mins Cook... 

Crispy coleslaw – Planning a family picnic or a BBQ for friends? Everyone loves a good cool, crispy coleslaw with a burger off the grill, and we think this easy vegetable recipe is the “BEST’. Prep Time: 20 mins Cook Time: 5 mins Servings: 10 Main Ingredient: Cabbage Difficulty... 

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