Red Cabbage and Onion Coleslaw - This healthy, hearty vegetable recipe for coleslaw, is made with colorful red cabbage and red onions, giving it excellent presentation for buffets or brunches. Quick and easy to make, as it is a “No Cook” salad, we added a little sweet and heat to make... 

Gingered Cabbage Beet Salad - This no fuss, chilled, cabbage salad recipe is not on scrumptious, it is delightful looking. Made with ruby red ingredients, including red cabbage, then mixed and marinated with crystallized ginger, overnight. A real easy, fix it and forget it vegetable salad. Prep... 

Cucumber Dill Dip - This super creamy, slightly spiced vegetable dip recipe, is a blend of sour cream and mayonnaise and is divine. Fresh, drained cucumber, fresh dill, with diced bell pepper are blended with the creamy mixture, and chilled before serving for this healthy snack. We even included... 

Quick and Easy Garlic Butter - This quick and easy garlic butter recipe has only 4 ingredients! Also a “No Cook” recipe as everything is done at room temperature, unless you prefer to roast or saute the garlic first. Great drizzled over literally anything, meat, fish, vegetables, this... 

Tex Mex Bean Salsa - This exotic, hearty black bean salsa recipe, is so easy and quick, there is no cooking invovled, just chopping! A great one for kids to help with, which in turn, equals a great way to get them to eat their vegetables! Serve it with tortilla chips for a snack or starter. Prep... 

Homemeade Fruity Salsa - This “one of a kind” homemade salsa recipe is so fresh, quick, and easy, you will be making it all the time, after just one try! A stunning combination of chunky, colorful, garden fresh veggies and sweet, ripe mango, with a splash of citrus added. Try it with...