artichokes Vinaigrette – This super easy, very tasty, artichoke vinaigrette recipe is a nice change from the usual. Artichokes are very good for you, and one of the most under-used veggies out there. Another two-for-one, it also includes a second recipe for the tangy vinaigrette. Prep Time:... 

Vegetarian Sweet & Sour Soup – This tried and true, vegetarian sweet and sour soup recipe is served cold, a nice change from the traditional hot soup. A fresh garden vegetable recipe, with a splash of citrus, and honey is first cooked stove top, then blended and chilled. A “Must... 

Squash Parmesan – This supreme squash parmesan recipe is also a microwave recipe, and is very quick and easy. A vegetarian version of an Italian favorite this simple squash parmesan really packs a punch of flavor. Or if you prefer, zucchini may be substituted for the squash. Prep Time: 10 mins Cook... 

microwave Herbed zucchini – This magnificent, microwave, herbed zucchini recipe, gets its inspiration from Italy, in the form of fresh basil, oregano, and parsley. This quick vegetable recipe is as aromatic as it is tasty, and a zucchini side dish is the perfect compliment to any meal! Prep... 

Stove Top Sweet vegetable soup – This wholesome, healthy, vegetarian soup includes squash, sweet potatoes, and apples. Cooked stove top and then blended for a velvety smooth texture, this vegetable soup, proves once again, that a quick and easy soup can be a meal. Prep Time: 10 mins Cook Time:... 

  Unfried Potato Chips – This kid friendly recipe, that is a version of baked potatoes is loved equally by adults. Sliced boiling potatoes, white or red, are brushed with flavorful butter before being oven baked, to a crispy, crunchy, golden brown. Slightly seasoned before serving, this... 

Roasted eggplant and Chile Peppers – This rustic, roasted eggplant recipe is not only delicious, it is extremely versatile. A distinctive appetizer served with bread, or a succulent side dish with your favorite grilled meat. Fresh, hot, and steaming it is also packed with nutrition. Prep Time:... 

  Filled Squash Halves – This exotic, baked, acorn squash recipe is a homestyle combination of lean ground beef and juicy apples. An “All In One” meal, these hefty, hearty, filled squash halves, are like nothing you have tasted before. A farmhouse blend of flavors, create a very... 

Best Beef salad – This bountiful, best beef salad is made with tender, grilled sirloin steak. and chunky, fresh vegetables. The melt in your mouth sirloin, is first grilled before the, healthy veggies are added and mixed in, and it is a warm salad, in flavor as well as temperature. Robust and... 

Brandied Tomato Gravy – This terrific, tangy, vegetable gravy recipe, has a little brandy added to it, giving it an extra boost of fabulous flavor. Cooked stove top, in a matter of minutes, it is the perfect compliment to so many dishes. A quick and easy gravy recipe, that is exceptionally rich... 

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