Raw Spinach Salad Raw Spinach Salad

Raw spinach salad – Since the vegetables are at their most nutritious when the are not cooked, we made a succulent... 

Cabbage Coleslaw with Apples Cabbage Coleslaw with Apples

Cabbage coleslaw with Apples – This sensational fruit and vegetable salad has a little sweetness added to it,... 

Black Eyed Peas and Rice Salad


1 Star2 Stars3 Stars4 Stars5 Stars (3.50 out of 5)
Loading ... Loading ...


Add to FaceBook  Add to Twitter  Add to Delicious Add to Digg Add to Google Bookmark Add to Reddit Add to StumbleUpon Add to Technorati Add to Google


Email This Recipe Email This Recipe     Print This Recipe Print This Recipe     Review This Recipe

veg4 Black Eyed Peas and rice salad – This healthy, hearty, black eyed peas and rice recipe is also loaded with colorful, fresh veggies and garlic. Easily a “make ahead” meal, as the beans and rice are cooked in advance, all you do for this vegetable salad is mix the vinaigrette and serve. A rustic, deliciously, nutritious salad.

Prep Time: 10-15 mins
Servings: 6
Main Ingredient: Rice, Black Eyed Peas
Difficulty Level: 1

Ingredients to make Black Eyed Peas and Rice Salad

3 c Hot cooked (boiled) rice
1 1/2 c Cooked black-eyed peas
1 tb Dijon-style mustard
1 ts Salt (or to taste)
Freshly ground pepper
3 tb Red wine vinegar
3/4 c Extra-virgin olive oil
1 md Onion, minced
1 ea Garlic clove, minced
1 lg carrot, peeled and grated
1/4 c Minced chives or parsley
1 ea Head of radicchio or boston lettuce, for garnish

**Can be prepared a day ahead and stored in the refrigerator. Allow it to come to room temperature before serving.

Directions to make Black Eyed Peas and Rice Salad

Step 1:Cook the rice and the peas in advance.
Step 2:VINAIGRETTE: Whisk the mustard, salt, pepper and vinegar until dissolved. Drizzle in the oil while whisking. Toss the black-eyed peas and the rice with the vinaigrette until everything is nicely coated.
Step 3:Mix in the onion, garlic, carrot and chives or parsley. Bring to room temperature before serving. Serve surrounded with radicchio or lettuce.

Image Source: Jeannie.H’s

Related recipes:

  1. Easy Veg Chicken Pasta Salad easy Veg chicken pasta salad – This simply superb...
  2. Zesty Shrimp Salad Zesty Shrimp salad -This exquisite, light, zesty shrimp salad...
  3. Red Cabbage and Onion Coleslaw red cabbage and Onion coleslaw – This healthy, hearty vegetable...

Add to FaceBook    Add to Twitter    Add to Delicious   Add to Digg   Add to Google Bookmark   Add to Reddit   Add to StumbleUpon   Add to Technorati


Email This Recipe Email This Recipe     Print This Recipe Print This Recipe    Review This Recipe



Link to This Recipe

Did you find this recipe helpful? You can easily share this post with others by copying the code to the right and adding it to your favorite web page.
192.168.1.1